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Shiatsu is a sophisticated Japanese Healing Art that evolved from Traditional Chinese Medicine. Shiatsu and Acupuncture utilize similar ancient concepts, namely meridians or ‘information pathways’. A Shiatsu session consists of various techniques including leaning and pressing into the body and includes joint rotations and stretches, stimulating the body’s innate ability to regain balance and heal itself. Shiatsu practitioners are adept at creating a treatment plan that is appropriate and effective for each individual; Shiatsu can be invigorating and is deeply relaxing at the same time.